Effective Methods for Cellulite Reduction
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Posted On :
Sep-16-2011
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Article Word Count :
468
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For modern figure-conscious women, cellulite is one of the most difficult problems to beat.
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For modern figure-conscious women, cellulite is one of the most difficult problems to beat. Cellulite is a topographic skin change that occurs mainly in women on the lower limbs, pelvic region, and abdomen. It is caused by the herniation of subcutaneous fat within fibrous connective tissue. Cellulite generally leads to a padded or orange peel–like appearance, and it mostly occurs with postpubertal females. Therefore, women want to avoid it at all costs. Cellulite also affects people with genetic, hormonal, vascular, and digestive disorders, people suffering from systemic diseases, people with sedentary lifestyle, due to pregnancy, wrong posture, damaged veins, unhealthy diet, too much fat food, smoking and stress. Cellulite also depends upon how thick your skin is and what your age is.
For cellulite reduction, there are many options available. These include non-medical treatments such as diet control, regular workout, massage therapy and natural treatment creams, and surgical treatments such as liposuction. You should consider opting for non-surgical procedures for best results, since the surgical treatments are costly. Before adopting any treatment for cellulite, you are recommended to go for expert advice.
Increasing your physical activity is the first step for effective cellulite reduction. Cardiovascular activities have plenty of health benefits so go for jogging, running, cycling and swimming as these improve your blood circulation and make your skin firmer. You must control your diet and consume lesser saturated fats. Eat lots of vegetables and fruits and drink plenty of water. Make sure to drink plenty of water every day. Highly processed foods have toxins that are harmful for the body and contribute to cellulite; therefore, you should avoid such types of food.
For cellulite reduction, there are a number of other treatments available. You may use massage therapy for cellulite reduction but it does not remove cellulite completely. To improve the blood circulation use massage therapy on and around the affected region. This therapy is also useful against water retention, which is one of the causes of cellulite.
Another offbeat way of treating cellulite is usage of patches. These patches are applied on the affected skin region and they work just as nicotine patches. If you like, you can wear the patch to work. For eight hours or so, the patch should stay on your body. Very few people are using these patches as they are relatively a new way treatment. However, most people denounce this procedure as they believe that the patches are just wastage of time.
However, anti-cellulite cream with TripollarTM technology is the best treatment available at the moment. This cream is very effective, and it helps repair the damage caused by cellulite. In order to replenish the damaged skin, the cream provides useful nutrients that get into its very roots, and rejuvenate the ailing skin.
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Article Source :
http://www.articleseen.com/Article_Effective Methods for Cellulite Reduction_82640.aspx
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Author Resource :
Greyson Hamilton is a skin care and health care expert who also writes on different type of skin and health care products that are helpful in cellulite reduction, wrinkle reduction, weight loss, and anti aging treatments. In this article, he writes about cellulite reduction. If you are interested to know more about cosmetic surgery then feel free to visit stopandpose.com.au.
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Keywords :
cellulite reduction, Anti aging,
Category :
Health and Fitness
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Health and Fitness
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