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Dealing With Bad Breath in the Workplace
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Posted On :
Jan-29-2018
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Article Word Count :
439
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You might have a thought, “Does your mouth smell really matters at a work?” The answer is – It really does!
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You might have a thought, “Does your mouth smell really matters at a work?” The answer is – It really does! Just imagine, a few hour after returning from a delicious lunch break, you fall into chitchatting with your co-workers and suddenly they turning a bit to the side when you talk…. It’s really a shame and awkwardness, right?
If you too really concerned about the not-so-sweet breath, use the below tips to stay fresh and clean from the morning coffee to afternoon lunch, evening snack and beyond!
Brush Most Frequently
Your mouth contains millions of bacteria that causes bad odour. Chewing mint leaves, cardamom, and swilling with mouthwash will acts as the great repellent against bacteria and keep your bad breath at bay. The Green Valley dentist also recommends brushing your teeth two or three times a day. Storing a small toothbrush and a tube of toothpaste in your cubicle is a great way to get rid of those after-lunch odours.
Floss Regularly
The dentist recommends that once-a-day floss can help control bad breath all the day long. This is because, flossing removes the food trapped between your teeth, thus makes your gum line and teeth against bacteria growth.
Keep Your Tongue Clean
According to the Dental Association, nearly 50% of bacteria in the mouth live on the surface of the tongue. These bacteria are more responsible for causing bad breath. As the surface of the tongue is rough, this allows more food debris to accumulate on the surface of the tongue. While brushing your teeth, spending few more minutes to clean your mouth will pays you with fresh breath.
Stay Hydrated
Drinking plenty of water is one of the easiest ways to stay away from bad breath. If you fail to drink enough water, your mouth will emit the same odour as “morning breath alias saliva” Drinking 6 to 8 glasses of water per day can flush the bad odour causing germs out of your mouth and teeth.
Eat Fresh Fruits
Vitamin C is a natural way to keep your mouth stay fresh. Apples are also known as nature’s toothbrush and are excellent for cleaning your teeth and mouth. Chewing sugarless candies can increase saliva flow thus reducing the chance of getting bad odours.
Bad Breath Got You Down?
Bad breath can be exasperating for you and those around you, fortunately it’s easy to fix. Try one of the tips mentioned above and also visit your dentist Green Valley regularly for routine check-up.
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Article Source :
http://www.articleseen.com/Article_Dealing With Bad Breath in the Workplace_321251.aspx
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Author Resource :
The author of this article is working as a dentist in a dental clinic Green Valley. He likes to write article related to oral hygiene. For more details, visit https://www.designdental.com.au
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Keywords :
Green Valley dentist, dentist Green Valley, dental clinic Green Valley,
Category :
Health and Fitness
:
Health and Fitness
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