Cures for Erectile Dysfunction - 5 Cures Every Man must know
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Posted On :
May-21-2009
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Article Word Count :
530
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Erectile dysfunction can be simply defined as incapability of a man to retain the erection (penis erection) for the period that is required to finish off the sexual activities ending in fully satisfaction of both; the female partner and he himself.
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Erectile dysfunction can be simply defined as incapability of a man to retain the erection (penis erection) for the period that is required to finish off the sexual activities ending in fully satisfaction of both; the female partner and he himself. Erectile dysfunction can also be defined as weak erections where the erection is not sufficient to penetrate into the female organ, the vaginal canal. Some also define erectile dysfunction as incapability to hold the erection for longer duration or to have two to three episodes of sexual intercourse in one single night! All in all, erectile dysfunction is inability of a man to perform sex the way he is expected by his sexual partner.
Erectile dysfunction is worldwide and affects hundreds of thousands of men irrespective of the race and region. Fortunately, we have many cures for erectile dysfunction. Let us look at some of the important cures for erectile dysfunction –
Cure for erectile dysfunction #1: There are many devices and sex toys available on the market that helps in improving the male organ erection. Devices such as penis ring, vacuum pump etc hold the blood within the male organ for getting better erections. However, such devices are to be used with extreme care since if used wrongly, they may damage the internal structure of the reproductive organ. Such toys and devices can be purchased from the store that sells adult accessories or one can also search these items on the internet and go for online shopping.
Cure for erectile dysfunction #2: Some health care providers favor undergoing alternative medicine or alternative treatment therapies. Acupressure or puncture, Thai Massage, General Body Massage, Ayurvedic therapies such as Panchakarma, Ayurvedic massage, aromatherapy, colon cleansing etc are believed to be helpful in getting better erection for better sexual life. Some suggest that Yoga and Pranayama help in restoring the men sex hormones and hence may have promising results as cures for erectile dysfunction.
Cure for erectile dysfunction #3: There are many herbs that work as natural aphrodisiac herbs and possess erection capacity. Herbs such as shatavari, ashwagandha, mucuna, butea, Indian gooseberry, piper, ginger, garlic are few of the herbs those have been prescribed to treat several health ailment, especially men sex health problems such as erectile dysfunction, premature ejaculation.
Cure for erectile dysfunction #4: Dark, green and leafy vegetables and fresh fruits are to be included in daily diet. Eating of this will help body getting enough essential nutrients such as vitamins, minerals and proteins. They all enhance the body systems including male reproductive system. They are also said to nourish the penis and its surrounding structure to help getting better erection.
Cure for erectile dysfunction #5: Exercises that help in developing and strengthening the thigh muscles and pelvic muscles may have positive effects on erection. Kegel exercises can be adopted for this reason.
One has to quit bad habits and sedentary lifestyle. Avoiding excess sugary food, oily food, junk food, canned food, packed food and food with preservatives is advised as one of the cures for erectile dysfunction.
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Article Source :
http://www.articleseen.com/Article_Cures for Erectile Dysfunction - 5 Cures Every Man must know_783.aspx
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Author Resource :
You may be interested in reading Increase Semen Volume and Erectile Dysfunction Treatment. Also visit Male Impotence Treatment
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Keywords :
cure for erectile dysfunction, erectile dysfunction cure, erectile dysfunction treatment,
Category :
Health and Fitness
:
Men's Issues
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