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Controlling Premature Ejaculation - 7 Tips can Control Premature Ejaculation

Posted On : Jun-09-2009 | seen (901) times | Article Word Count : 555 |

Some people think that controlling premature ejaculation is a pretty difficult task. Well, controlling premature ejaculation is no brain surgery; you can do it just as long as you set your mind to it. There are several techniques that you can employ in order to control premature ejaculation, some of these methods are temporary while some are permanent.
Some people think that controlling premature ejaculation is a pretty difficult task. Well, controlling premature ejaculation is no brain surgery; you can do it just as long as you set your mind to it. There are several techniques that you can employ in order to control premature ejaculation, some of these methods are temporary while some are permanent.

Some of the causes of premature ejaculation are:

1. Anxiety

2. Lack of sexual attraction for a partner

3. Psychological factors

4. Past sexual trauma

If you are suffering from premature ejaculation, don’t sweat it because you are not the only one going through this problem. Premature ejaculation is of the most common sexual issues that men face throughout the world.

The various methods of controlling premature ejaculation include:

1) Premature Ejaculation Pills

You will find out that there are a variety of premature ejaculation pills out there but you have to be very careful and carry out some research before you part with your hard earned income. Some of these pills contain natural herbs that help its users control their orgasm (naturally).

2) Penis Rings

Also referred to as “cock rings”, these rings are quite effective for controlling premature ejaculation and are also known to provide earth moving orgasms at climax. Many users of this product recommend it highly and most of them agree that although it does not cure premature ejaculation but it sure helps to control it.

3) Desensitizing Creams,Lotions And Condoms

Desensitizing creams, lotions, sprays and condoms are used to decrease sensations in the penis during sexual intercourse in order to control premature ejaculation.

4) Premature Ejaculation Exercises

If you are looking to control premature ejaculation the natural way, there are exercises programs aimed at helping you cure PE naturally and the results will remain permanent. Many of these programs offer very safe and simple exercise routines at a one time fee. These exercises can be practised alone or with your spouse or partner, the great thing about this method is that it is absolutely natural and very effective for controlling premature ejaculation.

5) Masturbating Before Sexual Intercourse

Most men believe that this is one of the best methods of controlling premature ejaculation. Unlike women, men cannot achieve multiple orgasms. Masturbation before sex can help men control premature ejaculation because a very great amount of stimulation of the penis is needed in order to achieve another orgasm. You get the picture?

6) Breathing Exercises

If you engage in breathing exercises it can help you control premature ejaculation. Proper breathing – that is, taking in a couple of deep breaths will help you relax and calm your arousal anxiety that is usually responsible for premature ejaculation. Learn and practise taking deep, easy and relaxed breaths.

7) Remain Patient

Suffering from premature ejaculation can be pretty frustrating but do not let this get you down one bit and if you have tried some techniques before and feel that nothing works always remember that patience is a virtue. This problem like most sexual problems can be treated with time and patience.

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Keywords : controlling premature ejaculation, control premature ejaculation, how to control premature ejaculation,

Category : Health and Fitness : Health and Fitness

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