Computer Fatigue and how can it affect your health

Re-Publish this Article

<h1>Computer Fatigue and how can it affect your health</h1><strong> Author: <a href='http://www.articleseen.com/profile_Ron Greg .aspx'>Ron Greg </a></strong><br /><p>We are living in the era of technological advancement and all the work is now done on computers. Entertainment, research and gaming industry is totally relying on computer and internet. The computer fatigue is growing problem and this is causing serious threats to your health. In last couple of years there have been a lot of patients that complaint about fatigue, sleepiness, eyestrains and headaches due to excessive use of computers. If you are working long hours in front of computer and you are feeling headaches, blurred vision, burning eyes, dizziness and low energy, you are facing computer fatigue for sure. People often complaint about computer eyestrain and of course excessive use leads to damage your eyesight. When you are focusing a lot of computer screen and your distance from the computer screen is less, your eye muscles will be less flexible and your vision will be worse. According to a report it has been seen that there have been a lot of work environment where people have to focus on screens and they have less time to blink their eyes. One of the major reasons of poor vision is poor sitting posture. If you’re sitting posture is not good than your eyes will get less oxygen than required to stay perfect. It is important that you must keep 18-30 inches distance from the screen and your sitting posture must be ergonomic if you want perfect health and eye vision. It has been notice that a lot of people are suffering from computer sleepiness. Fatigue and sleepiness are correlated with each other. It is clear that if you don’t give proper rest to your eyes you may face both of these problems or one of the problems in isolation. According to a research people who have insomnia disorder, they are common victims of daytime sleepiness. Both these problems lead towards less creativity and inability to focus or think clearly. Focusing and concentration is one of the most common issues faced by people who have insomnia disorder. Computer reading glasses is one of the best ways to overcome these issues. These glasses have been made with latest technology. Eye experts have come up with their own CCC design glasses. These are the glasses that are far superior then glasses that are available in the market. You may find different discounted products on internet and market but CCC design glasses are best. There are a lot of benefits associated with use of these glasses. First of all they are more scratch resistance than any other brand in the market; they are made with acrylic material that is far superior to polycarbonate that is used in typical clip on glasses. The anti-fatigue optical centering design will offer great soothe and ease to people who use computer for long periods. The weight of CCC design computer reading clips is less as compared to polycarbonate material design. The shape and size is perfect and you will be able to focus more on computer screen. </p><strong>About the Author:</strong><br />Ron Greg is an author of <a rel="nofollow" href="http://www.cliponcomputerreadingglasses.com/">Computer Conversion Clips</a> site, One of the best clip-on computer reading glasses and lens store in California, USA. He has been writing articles on <a rel="nofollow" href="http://www.cliponcomputerreadingglasses.com/What-Are-Clip-On-Computer-Reading-Glasses.html"> computer reading clips </a> for cliponcomputerreadingglasses.com<p> Article Source: <a href='http://www.articleseen.com/Article_Computer-Fatigue-and-how-can-it-affect-your-health_310883.aspx'> http://www.articleseen.com/Article_Computer Fatigue and how can it affect your health_310883.aspx</a></p>

Article Source : http://www.articleseen.com/Article_Computer Fatigue and how can it affect your health_310883.aspx

Keywords : computer reading clips,

Category : Health and Fitness : Health and Fitness