Close The Windows!
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Posted On :
Sep-18-2011
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Article Word Count :
667
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Peter uses her own ah-hah moments as examples of how life always has lessons to teach us. She’d opened several windows and programs on her computer. Many of them had been minimized, and when she clicked on one to open it up, this ever-aware Executive Coach, realized that although the windows were minimized they were still using the computer’s memory or energy.
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Peter Pamela Rose is a highly credentialed Life Coach and Career Coach and as such, she continues to push the envelope in the coaching world and push her clients toward abundant success in their lives and careers. When not in sessions with her professional coaching clients she is often at her computer. Just to let you know, wherever Peter is, as a student of human behavior, she looks for insights. Just such an insight occurred to her at the computer, and I was fortunate enough to catch up with her soon after.
Peter uses her own ah-hah moments as examples of how life always has lessons to teach us. She’d opened several windows and programs on her computer. Many of them had been minimized, and when she clicked on one to open it up, this ever-aware Executive Coach, realized that although the windows were minimized they were still using the computer’s memory or energy. The ah-hah moment was when that thought translated to life and the realization that although we think we’ve put something from the past behind us or aren’t focused on a task that needs completing, in reality our energy is still being tapped.
The baggage that we carry from the past has a huge drain on our energy. Getting cut from the basketball team after playing varsity for 2 years, being rejected in a serious relationship, growing up with financial hardship – all can still have dramatic effects on our lives today even though these events took place years ago. And then, there are the pressing responsibilities of the present that we keep putting off or don’t address that zap our energy. We feel overwhelmed at times and want to escape. But, as Peter Pamela Rose contends, we haven’t really escaped. We aren’t free of the burden. These “minimized windows” are the reason we’re so tired at the end of the day, and when way too many of them are running, the reason we get sick.
What can we do to start closing the windows of the past and pressing present? Chiropractor for the Mind® and Certified Life Coach, Peter Pamela Rose, has just the life adjustment you need.She says in one way, Nike’s slogan Just Do It is the answer. Closing each window will require time set aside.Create a plan for the next day the night before. List which window or windows you’ll tackle. Each task or situation will require varying amounts of time to put behind you. So don’t be hard on yourself. It will take as long as it will take. The idea is to be persistent in the process.
Peter says we may have to journal about a situation in order to become clear about why we’re still bothered by it. We may find answers in a one hour journaling session or it may take 10 of these sessions.
A professional like Peter also suggests that outside help may be needed. “There is a wonderful expression that says, ‘you can’t cure a sick mind with a sick mind’. Therefore, a cycle of insanity around a particular issue may need to be broken by going to a support group, therapy, a coach, or reading and studying a book on the subject.” The goal is get those minimized windows closed. First we have to open them, look at them alone or with help, and close them once and for all.
I guess I’m partial, but I know that Peter Pamela Rose, Professional Life Coach and Career Coach, is just the outside help you need for this task. Her tools and coaching methods have helped thousands release themselves from the drain on their energy by the past and pressing present.Contact Peter to start closing out the minimized windows of your life.Visit her website at peterpamelarose.com to get more information and to read the incredible results she’s helped her coaching clients to achieve. Coaching is available by phone or in person at your office in New York or Los Angeles.
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Article Source :
http://www.articleseen.com/Article_Close The Windows!_82994.aspx
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Author Resource :
For more info click here
Life Coach, Career Coach
(212) 388-2747 New York
(310) 712-5655 Los Angeles
peterpamelarose@gmail.com
www.peterpamelarose.com
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Keywords :
Life Coach, Life Coaching,
Category :
Reference and Education
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Psychology
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