Causes, Symptoms and Home Remedies for Premature Ejaculation
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Posted On :
Jan-15-2011
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Article Word Count :
777
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Premature ejaculation is considered to be the most common sexual dysfunction. The stigma attached to it also makes it quite difficult
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Premature ejaculation is considered to be the most common sexual dysfunction. The stigma attached to it also makes it quite difficult for men to discuss it openly. As such, many of the people fall into depression that can wreck both their work and social life. Not to mention the frustration it can cause to the partner. Many relationships collapse because of this problem. The main problem consists in sustaining the sexual tension and so the ejaculation occurs before the man wishes.
This also leaves the partner unsatisfied. Many men suffer in silence, as they don't know that the problem is curable. Investing in a little time and effort is all that is required. You don't have to go for expensive medical treatment or surgery. Just knowing what to eat will give you a major boost. As always, home remedies are the best option as the ‘medicines' are readily available at home and you ‘doctor' yourself. Not to mention that these are non-toxic and without any side effects. To know more, read the article given below on the various home remedies to prevent premature ejaculation
Causes of Premature Ejaculation
As there is no any exclusive definition for premature ejaculation, whenever men reach orgasm before they want to have, the health care providers believe, it's premature ejaculation. Trials have found that generally, the time of arousal to ejaculation is approximately 5 to 10 minutes; however, the length of time it requires reaching orgasm is not relevant when both of the partners are satisfied with their sexual life. The issue arises only when the female regularly gets aroused during sexual activities but needs her man’s organ to erect longer and after a long time, ejaculate inside her vagina to experience a peak of orgasm.
The condition is substantially caused due to a combination of over-sensitiveness of the glans penis (i.e. penis head), and jitteriness or performance anxiousness during the act of sexual intercourse. This anxiety is generally due to the fear of ejaculating quickly and not being capable to satisfy the female partner. The fear often roots from past experience of such episodes. An episode of premature ejaculation thus often leads to further events of such problems.
SIGNS & SYMPTOMS
As semen ejaculation occurs earlier than the couple expects, complete satisfaction is not possible.
Interpersonal difficulty and emotional upsets are common symptoms.
Premature ejaculation sometimes leads to frustration and depression.
Home Remedies for Premature Ejaculation
Always remain relaxed while lovemaking.
Avoid excessive use of alcohol and stop smoking if you feel the symptoms.
Regular exercise and activities that relives from stress should be done to ease tensions.
Perform a gentle massage of the penis. To do so take 1 ounce of sesame oil, add 5 to 10 drops of mustard oil. This helps in producing a heating effect that further dilates the blood vessels and improves the circulation of blood to the penis.
Certain medicated ghees, such as Brahmi ghee, Shatavari ghee, or Ashwagandha ghee, can also be used for massaging the pubic bone and the glans penis before making love. A very beneficial home remedy in premature ejaculation.
Various helpful yoga asanas include the Bow pose, Fish pose, and Camel pose, Elevated Lotus, and Vajrasana. A very beneficial home remedy in premature ejaculation.
Ginseng is also very helpful. It has properties similar to the Ayurvedic herb Ashwagandha. Take 1/2 teaspoon after lunch and dinner with warm goat's milk. A very beneficial home remedy in premature ejaculation.
Soak 10 almonds overnight in water. In the morning peel off the skin, put the almonds in a blender, and add 1 cup hot cow's milk and a pinch each of ginger, cardamom, and saffron. Drink almond milk every morning. A very beneficial home remedy in premature ejaculation.
Add one spoon of green onion seeds into a glass of water, stir and sip before every meal. This is one of the effective home remedies for premature ejaculation. A very beneficial home remedy in premature ejaculation.
Mix Ashwagandha, Bala and Vidari in equal amounts to make an herbal formula. Take half teaspoon of this mixture twice a day with warm goat's milk. Cow's milk is acceptable if you can't find goat's milk, but goat's milk is more effective. A very beneficial home remedy in premature ejaculation.
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Article Source :
http://www.articleseen.com/Article_Causes, Symptoms and Home Remedies for Premature Ejaculation_48613.aspx
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Author Resource :
Also read about Male Health
Preventing Premature Ejaculation and also more read on herbalcureindia.com
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Keywords :
premature ejaculation treatment, stop premature ejaculation, how to prevent premature ejaculation,
Category :
Health and Fitness
:
Health and Fitness
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