Beyond Boot Camp
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Posted On :
Oct-27-2011
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Article Word Count :
535
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A weight loss holiday will rejuvenate your mind and body. From yoga to customized diet plans and personal trainers, a weight loss boot camp is a challenging yet rewarding experience.
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Are you ready to give your body a new beginning? If the answer is “yes,” consider doing something slightly different before you book your next holiday. The ultimate way to jump start a new, healthy lifestyle is by embarking on a weight loss journey to rejuvenate your mind and body. Weight loss boot camp is revolutionizing the way the world looks at holidays.
As the need to care for our bodies and sharpen our minds increases with our hectic schedules, there are a growing number of travelers forgoing their usual vacation plans and giving themselves the amazing experience of a weight loss boot camp. This type of retreat, while having the ability to push you to new extremes, should not be intimidating, but rather a nourishing and fulfilling experience. You will work your body hard, but you will also rest your body properly with luxury accommodations and spa treatments.
There is no better way to kick start a sluggish metabolism than with a boot camp diet. With the aid of a customized diet plan and cooking classes, the way you look at food will be transformed during your experience on your weight loss holiday. Forget a boot camp diet of starvation, the experience of learning to prepare organic and nutritious dishes will reshape your view of food forever.
There is no better way to kick start a sluggish metabolism than with a boot camp diet. With the aid of a customized diet plan and cooking classes, the way you look at food will be transformed during your experience on your weight loss holiday. Forget a boot camp diet of starvation, the experience of learning to prepare organic and nutritious dishes will reshape your view of food forever.
Aside from eating healthy and embracing a boot camp diet, weight loss begins in the brain. For this reason, hypnotherapy is a vital part of the holistic approach to fitness and well being. Once you exercise your brain and discover the root of your food behavior, you can then more efficiently exercise your body and begin to make real changes.
When you aren't working your muscles at the gym, or having fun in the kitchen, you will be able to take advantage of relaxing luxury accommodations and spa treatments. This is a vacation, after all. From massages to steam rooms, you will really know what it means to get movie star treatment.
Instead of coming home from a holiday with feelings of guilt about what you ate and indulged in, imagine coming home healthier and more mentally rested than you ever have been before. Imagine returning home to family, friends, and co-workers in better physical shape than when you left for your vacation. The best part about a fitness holiday is that attending is only the beginning. The real benefit pays off after you are home and you integrate the habits from the boot camp diet into your life and see results in a happier, fitter version of yourself.
Rethink the way you spend your vacation and consider a weight loss boot camp that combines the allure of a luxury spa with the results of a fitness retreat.
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Article Source :
http://www.articleseen.com/Article_Beyond Boot Camp_97036.aspx
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Author Resource :
After losing over 50 kilograms in one year using a combination of fitness and a boot camp diet, Anne Bennett was inspired to help other Europeans who struggle with excess weight and poor health. Since co-founding a well-known weight loss boot camp, Ms. Bennett has helped thousands of people transform their health.
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Keywords :
boot camp diet, weight loss boot camp,
Category :
Health and Fitness
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Health and Fitness
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