Bed Coverlets and Sleep
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Posted On :
Sep-23-2011
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Article Word Count :
596
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One third of our life is spent in sleeping, which makes pillows and quilts our close friends. Although some people take to a regular life habit, their sleep quality isn't satisfactory.
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One third of our life is spent in sleeping, which makes pillows and quilts our close friends. Although some people take to a regular life habit, their sleep quality isn't satisfactory. In fact, bed coverlets play an important role in sleeping.
The eiderdown is the lightest wholesale quilts, filled with down of ducks or geese. The criterion of judging an eiderdown is the amount of down and the one consisting of over 50% down has a high quality. The eiderdown has the functions to keep warm, absorb moisture and sweat. In addition, it is light and soft, exerting no pressure on us, thus making it one of the best choices for people with hypertension, heart disease or poor blood circulation.
When judging the quality of the eiderdown, you may as well resort to the following tips.
Tip1. Press it.
Spread the quilt and leave 3 minutes for it to recover. After that, press it again and observe it carefully. The faster it recovers, the better it is.
Tip2. Clap it.
Clap it continuously to check whether there is powder coming out. The less there is, the better the quilt is.
Tip3. Smell it.
Put the quilt close to your nose and take deep breath. Avoid those with irritating smell.
Tip4. Weigh it.
Estimating the weight and size is another method. Generally speaking, the lighter one with a bigger size is superior to others.
The quilt made of silk is the most environmental one because during the growth of silkworms, they are away from any kind of chemical. Apart from that, silk includes over 10 kinds of amino acids, which are beneficial to our health.
Together with the quilt, the pillow is also an essential part of bedspread sets. It is an illusion that the higher pillow is better, but in fact, only when the height of the pillow is appropriate, it can protect our neck and head, as well as contribute to a sound sleep. When you are reading in bed, a back support pillow is also necessary. Following are some tips for selecting a pillow.
Tip1. According to the research, the best height of the pillow is a little less than the distance between your shoulders and neck.
Tip2. It is the best if the length of the pillow enables us to have a turn-over during sleep, but it shouldn't be too wide, 15cm to 20cm being the best, or it will cause the tension of muscles.
With the help of bedspread sets, we enjoy a sound sleep and we should attach importance to preserving them in turn. For example, we'd better use quilt or pillow covers to keep them clean. The down will easily get out even if there is only a tiny hole, so be careful to protect them from sharp objects. Just like human beings, bedspread sets also need sunshine, so choose a nice day and air them in a place with good ventilation, but avoid direct exposure to sunshine. The best time is between 10a.m to 3p.m.
Just as a rehearsal is indispensable for a perfect performance and preparation is prelude to a good mark in exams, sleep is also an essential part if we want to keep energetic and healthy. With a nice suit of bed coverlets, we can turn sleep into our friend instead of a task.
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Article Source :
http://www.articleseen.com/Article_Bed Coverlets and Sleep_85008.aspx
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Author Resource :
I have written bed coverlets and bedspread sets many years, I know many thing of these marketing. And this is my web site about bedspread sets and bed coverlets, you can find the other products about them.
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Keywords :
bedspread sets, bed coverlets,
Category :
Arts and Entertainment
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Arts and Entertainment
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