Anti Aging Supplements Are All The Rage

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Anti Aging Supplements Are All The Rage

Posted On : Jul-22-2010 | seen (1000) times | Article Word Count : 676 |

We have all heard the phrase: "Fifty is the new thirty". Will the variety of anti aging supplements available on the market today, that is truer than it as ever been.

We have all heard the phrase: "Fifty is the new thirty". Will the variety of anti aging supplements available on the market today, that is truer than it as ever been. But how is it that these supplements work? Do they just hide the wrinkles? Cover up age spots? In the quest for looking younger than you actually are, the search for supplements that actually "turn back time" has resulted in a variety of discoveries to keep you looking younger.

There are plenty of pharmaceutical products that claim to reverse the signs of aging, but these are all chemically based. What if there were some natural products that could help with this issue? Well - there are a lot of natural products that are made to help deal with things like free radical damage to the skin that causes aging. Reduced hormone levels are also responsible for a lot of the damage that happens in the skin. Taking a look at these products is well worth the investment of time and will also be well worth the investment of dollars.

There have been many companies that have taken ingredients from sources that are less than appealing to humans to eat. Pine Bark, Shark Cartilage, and Pond Scum Algae come to mind. Perhaps some of these ring a bell. The truth is, there are plenty of healthy things that people do eat and should consume that have anti aging properties. Why take the things that are not originally designed for human consumption when there is plenty that is meant for human consumption?

Eating foods rich in anti-oxidants is the first step to slowing down aging. Some of these foods include those high in Vitamins E and C. Sunflower seeds, almonds and tomatoes are three such foods high in Vitamin E. Of course, citrus fruits are well known for their high vitamin C content, but consider also the bell pepper family, broccoli, peas and sweet potatoes.

Resveratrol supplements have been indicated in the reversing of the aging process. Actually found in the skin of red grapes used in wine making, this has been distilled into convenient capsules by many companies. Since the amount of resveratrol needed is equal to drinking 5 liters of red wine, it is clear that the supplements provide a better way to get the product in high enough quantities to make it worth while.

CoEnzymeQ10 (CoQ10) is really considered the most important supplement as far as aging is concerned. CoQ10 helps the electrons in the body move between proteins at the mitochondria level. Our bodies do not make CoQ10, but must be ingested through food sources or supplements. This is an extremely important supplement, especially in adults greater than 21 years old, as after that age, our bodies do not synthesize the CoQ10 properly.

Omega 3 fatty acids are another supplement that should be part of everyone's daily regime. The benefits of the omegas are not only visible in the skin, but are important in heart health. Our diets are just not enough today to provide the level of fatty acids that are needed. Taking Omegas can not only help the outside look younger, it can help the whole body to feel younger.

Lipoic Acid is just one more supplement that is beneficial in the war against aging. It is another fatty acid that our bodies use to keep them going. Lipoic Acid actually takes the glucose in the body and converts it into the energy we need. The function of Lipoic Acid is to take the free radicals in the body and neutralize them. This is just another supplement that is a great way to take care of the aging process.

We are all going to get older. There is no stopping the hands of time. With a few well chosen nutritional supplements added to a healthy diet, the aging process can be easier. Good nutrition, excellent anti-aging supplements and plenty of exercise can keep the body going at a rate that belies the age.

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<h1>Anti Aging Supplements Are All The Rage</h1> Author: <a href='http://www.articleseen.com/profile_Valerie Balandra NP.aspx'>Valerie Balandra NP</a> We have all heard the phrase: "Fifty is the new thirty". Will the variety of anti aging supplements available on the market today, that is truer than it as ever been. But how is it that these supplements work? Do they just hide the wrinkles? Cover up age spots? In the quest for looking younger than you actually are, the search for supplements that actually "turn back time" has resulted in a variety of discoveries to keep you looking younger.

There are plenty of pharmaceutical products that claim to reverse the signs of aging, but these are all chemically based. What if there were some natural products that could help with this issue? Well - there are a lot of natural products that are made to help deal with things like free radical damage to the skin that causes aging. Reduced hormone levels are also responsible for a lot of the damage that happens in the skin. Taking a look at these products is well worth the investment of time and will also be well worth the investment of dollars.

There have been many companies that have taken ingredients from sources that are less than appealing to humans to eat. Pine Bark, Shark Cartilage, and Pond Scum Algae come to mind. Perhaps some of these ring a bell. The truth is, there are plenty of healthy things that people do eat and should consume that have anti aging properties. Why take the things that are not originally designed for human consumption when there is plenty that is meant for human consumption?

Eating foods rich in anti-oxidants is the first step to slowing down aging. Some of these foods include those high in Vitamins E and C. Sunflower seeds, almonds and tomatoes are three such foods high in Vitamin E. Of course, citrus fruits are well known for their high vitamin C content, but consider also the bell pepper family, broccoli, peas and sweet potatoes.

Resveratrol supplements have been indicated in the reversing of the aging process. Actually found in the skin of red grapes used in wine making, this has been distilled into convenient capsules by many companies. Since the amount of resveratrol needed is equal to drinking 5 liters of red wine, it is clear that the supplements provide a better way to get the product in high enough quantities to make it worth while.

CoEnzymeQ10 (CoQ10) is really considered the most important supplement as far as aging is concerned. CoQ10 helps the electrons in the body move between proteins at the mitochondria level. Our bodies do not make CoQ10, but must be ingested through food sources or supplements. This is an extremely important supplement, especially in adults greater than 21 years old, as after that age, our bodies do not synthesize the CoQ10 properly.

Omega 3 fatty acids are another supplement that should be part of everyone's daily regime. The benefits of the omegas are not only visible in the skin, but are important in heart health. Our diets are just not enough today to provide the level of fatty acids that are needed. Taking Omegas can not only help the outside look younger, it can help the whole body to feel younger.

Lipoic Acid is just one more supplement that is beneficial in the war against aging. It is another fatty acid that our bodies use to keep them going. Lipoic Acid actually takes the glucose in the body and converts it into the energy we need. The function of Lipoic Acid is to take the free radicals in the body and neutralize them. This is just another supplement that is a great way to take care of the aging process.

We are all going to get older. There is no stopping the hands of time. With a few well chosen nutritional supplements added to a healthy diet, the aging process can be easier. Good nutrition, excellent anti-aging supplements and plenty of exercise can keep the body going at a rate that belies the age.About the Author: The author of this article has expertise in <a rel="nofollow" href="http://www.healthremedies.com/">nutritional supplements</a>. The articles on <a rel="nofollow" href="http://www.healthremedies.com/">anti-aging supplements</a> reveals the author’s knowledge on the same. The author has written many articles on <a rel="nofollow" href="http://www.healthremedies.com/">anti aging supplements</a> as well. Article Source: <a href='http://www.articleseen.com/Article_Anti-Aging-Supplements-Are-All-The-Rage_26446.aspx'> http://www.articleseen.com/Article_Anti Aging Supplements Are All The Rage_26446.aspx</a>

Article Source : http://www.articleseen.com/Article_Anti Aging Supplements Are All The Rage_26446.aspx

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The author of this article has expertise in nutritional supplements. The articles on anti-aging supplements reveals the author’s knowledge on the same. The author has written many articles on anti aging supplements as well.

Keywords : Natural remedies, health remedies, natural cures, quality supplements, professional brand supplements, labtest online,

Category : Health and Fitness : Health and Fitness

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