An apple a day keeps the doctoraway

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An apple a day keeps the doctoraway

Posted On : May-25-2011 | seen (441) times | Article Word Count : 559 |

England long ago and is originated in the mineral rich mountain ranges and now being cultivated all over the world now.

England long ago and is originated in the mineral rich mountain ranges and now being cultivated all over the world now.
China, European Union, United States, Turkey, Russia are the top 5 apple producing countries. Granny Smith, Fuji, gala, honey crisp, Rome and McIntosh are the popular brands of apples. To keep apples good, store refrigerated, in a plastic bag to retain moisture otherwise the fruit will decay.
We call the larynx in the human throat as Adam's apple because of a it is said that it was caused by the forbidden fruit sticking in the throat of Adam. There is another old saying that "to eat an apple going to bed, will make the doctor beg his bread".
Five leave's energy is required to grow a whole apple. Apples are good for heart, memory function and lower risk of some cancer and to maintain urinary tract health. Apples are low in calories and have no cholesterol, sodium or saturated fats in it.
25% of apples are filled with air hence it floats in water. The nutritional value of an apple will differ depends on its size and variety.
Apples are rich in vitamins like vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin C. Apples are good in fibre hence it helps to improve the digestion and prevents constipation. Apple is good in preventing gall stones and liver problems.
Apple contains minerals, calcium, magnesium, potassium, iron, and zinc. Apple fruit contains fiber which is useful to reduce the fat and bad cholesterol in the body. Apple helps to strengthen the gums and keeps the teeth clean.
The potassium available in the apple is very important for the cell and body fluids to control heart rate and blood pressure. Apple juice in night is good for dinner and it gives many benefits for your skin health.
Apple fruit contains an antioxidant substance called fitokimia which fights to free radicals that are produced from pollution and the surrounding environment. This antioxidant also works to push the bad cholesterol (LDL), which affects the blood vessels.
There are different types and colors of apples: Green apples are good bones, teeth, sight and combats cancer. Yellow apples are good for immune system and heart. Red apples are good memory function and urinary tract health.
Green apples are rich in vitamins A, B and C and give a nourishing and whitening skin. It avoids aging signs and wrinkles. Eat an apple daily to prevent from skin diseases.
But please do check before eating an apple. It is advisable to peel off the skin of the fruit.
Apple fruit has heavy pesticide-contaminated with organo-phosphorous and organo-chloride pesticides as Permithrin. As well as apples are coated with shellac and carnauba wax to improve their shine. Wax is used for preserving the fruit and then stored to cool. A coating of wax helps seal in moisture; especially the imported apples are more than one year old, though it would look fresh.
Food industry says that the wax is not harmful to eat; it does give food an off-flavor. It also thwarts your efforts to scrub off pesticides that may have been sprayed on the fruit before it was waxed, but you should always rinse your apples with soap and water or with vinegar before you eat them.

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<h1>An apple a day keeps the doctoraway </h1> Author: <a href='http://www.articleseen.com/profile_Coswa Healthcare.aspx'>Coswa Healthcare</a> England long ago and is originated in the mineral rich mountain ranges and now being cultivated all over the world now.
China, European Union, United States, Turkey, Russia are the top 5 apple producing countries. Granny Smith, Fuji, gala, honey crisp, Rome and McIntosh are the popular brands of apples. To keep apples good, store refrigerated, in a plastic bag to retain moisture otherwise the fruit will decay.
We call the larynx in the human throat as Adam's apple because of a it is said that it was caused by the forbidden fruit sticking in the throat of Adam. There is another old saying that "to eat an apple going to bed, will make the doctor beg his bread".
Five leave's energy is required to grow a whole apple. Apples are good for heart, memory function and lower risk of some cancer and to maintain urinary tract health. Apples are low in calories and have no cholesterol, sodium or saturated fats in it.
25% of apples are filled with air hence it floats in water. The nutritional value of an apple will differ depends on its size and variety.
Apples are rich in vitamins like vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin C. Apples are good in fibre hence it helps to improve the digestion and prevents constipation. Apple is good in preventing gall stones and liver problems.
Apple contains minerals, calcium, magnesium, potassium, iron, and zinc. Apple fruit contains fiber which is useful to reduce the fat and bad cholesterol in the body. Apple helps to strengthen the gums and keeps the teeth clean.
The potassium available in the apple is very important for the cell and body fluids to control heart rate and blood pressure. Apple juice in night is good for dinner and it gives many benefits for your skin health.
Apple fruit contains an antioxidant substance called fitokimia which fights to free radicals that are produced from pollution and the surrounding environment. This antioxidant also works to push the bad cholesterol (LDL), which affects the blood vessels. 
There are different types and colors of apples: Green apples are good bones, teeth, sight and combats cancer. Yellow apples are good for immune system and heart. Red apples are good memory function and urinary tract health.
Green apples are rich in vitamins A, B and C and give a nourishing and whitening skin. It avoids aging signs and wrinkles. Eat an apple daily to prevent from skin diseases. 
But please do check before eating an apple. It is advisable to peel off the skin of the fruit.
Apple fruit has heavy pesticide-contaminated with organo-phosphorous and organo-chloride pesticides as Permithrin. As well as apples are coated with shellac and carnauba wax to improve their shine. Wax is used for preserving the fruit and then stored to cool. A coating of wax helps seal in moisture; especially the imported apples are more than one year old, though it would look fresh.
Food industry says that the wax is not harmful to eat; it does give food an off-flavor. It also thwarts your efforts to scrub off pesticides that may have been sprayed on the fruit before it was waxed, but you should always rinse your apples with soap and water or with vinegar before you eat them.
About the Author: The author writes for the promotion of <a rel="nofollow" href="http://www.drsupport.in">Doctor</a> Support project which helps the people to Know the
facilities available in each <a rel="nofollow" href="http://www.drsupport.in"> Hospital</a> and booking appointment with doctors.
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Author Resource :
The author writes for the promotion of Doctor Support project which helps the people to Know the
facilities available in each Hospital and booking appointment with doctors.

Keywords : Health, Health Insurance, Hospital, Doctor,

Category : Health and Fitness : Health and Fitness

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