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Almonds Enhances The Memory Power Of The Kids
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Posted On :
Nov-16-2011
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Article Word Count :
526
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Striving for success without hard work is like trying to harvest where you haven't planted. People who work hard and trusts their effort really wins. Before writing further let me quiz you something.
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Striving for success without hard work is like trying to harvest where you haven't planted. People who work hard and trusts their effort really wins. Before writing further let me quiz you something. Can some foods make you smarter? It is proved by research that nuts and seeds just enhance your brainpower and balance your moods. The nuts such as walnuts, hazelnuts, cashews and almonds clear the unnecessary things which are stuffed in the mind and enable you to think clearer and be happier than you ever imagined. Kids and school going children should eat nutritious and balanced meals to increase their brain power and help the normal growth of body organs.
There are many famous foods for your children which are helpful in kid’s development like vitamin A; C and E. These are the recognized nutrients that act as highly beneficial and natural anti-oxidants. Besides, the natural anti-oxidants are indispensable for ensuring proper brain development, well organized network of neurons and decrease brain cell degradation due to ageing. Almond really improves memory and when almonds are consumed with milk together before going to bed or after getting up at morning, then it really strengthens our memory power.
Almond milk is prepared by crushing the almonds without the outer cover and adding water and sugar to it. You should really take care of your brain in order to improve them. The food which you consume really manipulates the brain how it functions and the brain requires adequate supply of nutrients in order to perform at its peak. Physical exercise is also important for a strong body and mental exercise is also equally essential. You must have observed that children have far higher brainpower than an adult does? Children have playful minds and it includes a far better memory power when compared to adults. Engage them in the activities that require mind to remain active and playful.
Almond boosts your brain power, stabilizes your mood and also reduces aging. It is just miracle for us that this tiny nut has so much to offer us. So you should definitely include this in your diet. The almond contains phenylalanine, this is little chemical is shown to work in conjunction with our cognitive processes and supports healthy neurological function. This chemical very easily passes through our blood-brain barrier and makes our brain produce our natural mood stabilizing hormones adrenaline, noradrenalin and dopamine. It also helps to reduce the pain in the body and studies which is still in process discovered that almonds may also help treat some symptoms of Parkinson’s disease.
Cut a few fresh fruits into small pieces with some pieces of fresh vegetables and pack them into the lunchbox. Dry nuts, beans and legumes are very good sources of natural anti-oxidants and you should develop the habit in your children of consuming them. Prepare a vegetable and fruit fun role with a little bit of fresh fruit jam to enhance the taste and flavor. Dry nuts like almond, pistachio, hazel nut and cashew nuts can help your child become intelligent and sharp. Surprising what a small nut can do.
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Article Source :
http://www.articleseen.com/Article_Almonds Enhances The Memory Power Of The Kids_105020.aspx
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Author Resource :
This article has been written and posted by the team of OnlineSchoolAdmissions – a portal that provides free of cost consultancy to parents and schools for fast and easy online school admission process. Parents can locate Guru Nanak Public School Rajouri Garden or Jnana Sweekar P
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Keywords :
Guru Nanak Public School Rajouri Garden, Jnana Sweekar Public School, B.C.M School Ludhiana,
Category :
Business
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Careers
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