A Critical Childhood Skillset: The Importance of Being Able to Self-Regulate

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<h1>A Critical Childhood Skillset: The Importance of Being Able to Self-Regulate</h1><strong> Author: <a href='http://www.articleseen.com/profile_Sherry Shellenberger.aspx'>Sherry Shellenberger</a></strong><br /><p>From a very early age children begin to employ instinctive methods of self-soothing. It may be something as simple as sucking on a thumb, holding their breath, or looking away (eye aversion) – but it is important to note that these seemingly insignificant examples portray the earliest forms of self-regulation. What is Self-Regulation? In its simplest sense, self-regulation is the amalgamation of various techniques, practices, and skills that people utilize to change how alert they are in their day-to-day affairs: - Learning how to cope and develop better process sensory information in the midst of sensory overload - Cognizing alertness levels and affecting changes to increase attentiveness - Using calming and alerting strategies effectively through the day - Building daily routines that utilize modulating sensory strategies (sensory diets) How Do Adolescents Learn to Self-Regulate? Children who have difficulty using sensory strategies and developing their own sensory diet to alert and calm themselves through the day can learn the concepts of self-regulation through a multitude ways. Utilizing sensory strategies help children to learn how to self-regulate understand the salient advantages associated with generating the appropriate behavioral and sensory responses to a multitude of everyday situations and common environments – thereby making life much easier! How Do I Know If My Child is struggling with Self-Regulation? Below are some common indicators that your child might be having trouble self-regulating: - Becomes over stimulated and can’t “settle down” - Impulsive grabbing, touching, and clutching or avoids being touched, doesn’t like certain types of clothes and/or cuddling with parents - Social issues, such as speaking too loudly or invading personal space. - Seems to be overly active in a high alert state when peers are calm and focused in similar activities. - Or is commonly in a low state of alertness and avoids interacting with peers, playing on playground equipment, and seems to be “sluggish” when others are alert and focused. - Difficulties with focusing or learning If you wonder if your child is having difficulty making sense of their senses (sensory processing) or you think your child might have self-regulation challenges, you can learn what you can do at home to support your child by consulting with an occupational therapist and learning more through a self regulation program online. How Can These Online Programs Help? If you partner with a reputable, AOTA Approved Provider, you will be able to learn from occupational therapists specializing in sensory processing and self-regulation to begin addressing how to best support your child’s states of alertness and sensory processing issues. Through a careful progression of easy-to-understand games, songs, books, and other learning materials, an occupational therapist who has taken self-regulation courses from an AOTA approved continuing education can affect positive changes with regard to your child’s attentiveness, self-regulation, social interaction skills and problem-solving abilities – look for a self-regulation approach that is clinically proven, scientifically valid, and produces positive, noticeable results (with evidence-based practice and research). So regardless of whether you happen to be a loving parent, creative teacher, or a private counselor, it is in your best interest to create a tight-knit relationship with a time-tested expert in this important area of practice– you will gain a valuable, AOTA-certified partner to help learn self-regulation techniques that will be effective approach to affecting constructive behaviors in for people of all ages. </p><strong>About the Author:</strong><br />The author of this article specializes in offering <a rel="nofollow" href="https://www.alertprogram.com/" target="_blank">self regulation program online</a>. For more details, visit <a rel="nofollow" href="https://www.alertprogram.com/" target="_blank">https://www.alertprogram.com/</a><p> Article Source: <a href='http://www.articleseen.com/Article_A-Critical-Childhood-Skillset-The-Importance-of-Being-Able-to-Self-Regulate_321565.aspx'> http://www.articleseen.com/Article_A Critical Childhood Skillset: The Importance of Being Able to Self-Regulate_321565.aspx</a></p>

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Keywords : self regulation program online, AOTA Approved Provider, AOTA approved continuing education,

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