Articles In Home > Health and Fitness > Health and Fitness

Subscribe to Health and Fitness Articles

Featured Articles

Psychodynamic Therapy for Childhood Trauma That Still Affects You as an Adult
Many adults notice patterns they cannot easily explain: intense reactions to mild stress, difficulty trusting others or a harsh internal critic. read more...
By Sydney Inner West Psychiatry | Dec-05-2025

Mouth Sores and Lumps: When to Worry and When to Call Your Dentist
Mouth ulcers, red patches and small lumps are common, and in many cases, they settle without special treatment. read more...
By Meshkani | Nov-22-2025

The Lowdown on Wisdom Teeth Removal in Sydney: What You Need to Know
For many young Australians, the late teens and early twenties bring with them more than just new freedoms and responsibilities; they often signal the arrival of the body’s final set of molars: the wisdom teeth. read more...
By Will Sievier | Nov-16-2025

A Dentist’s Guide on How Often Should You Whiten Your Teeth
A white smile makes a lasting first impression; teeth whitening is one of the most popular cosmetic dental services worldwide. read more...
By Paul Pinho | Nov-16-2025

Budgeting and financing dental implants in Sydney without panic
You want clarity, not guesswork. In Sydney, the cost of dental implants in Sydney depends on clinic location, the implant brand and any preparatory surgery you need. read more...
By Mr Paulo Pinho | Nov-13-2025

751 The Cost Of Extracting Your Wisdom Teeth
If you are looking to remove your impacted wisdom teeth that are spoiling the nearby teeth. read more...
By Will Sievier | Sep-11-2019

1061 Common Myths and Facts about Wisdom Teeth Removal
While wisdom tooth extraction is today a very common procedure, there are still many myths and pre-conceived notions surrounding this very common dental condition. read more...
By PinhoPaulo | Sep-11-2019

1018 Know a Few Dental Issues Caused By Wisdom Teeth
All people develop two sets of teeth in their lifetime. The first set is known as the baby teeth and they start to develop during infancy, and provide the necessary function of cutting and grinding food in childhood. read more...
By PinhoPaulo | Sep-11-2019

761 Tips To Treat Wisdom Teeth Infections
Wisdom teeth are large teeth that grow at the very back of the mouth. Most people's wisdom teeth come through between the ages of 17 and 25. Some people may not have any wisdom teeth come through at all. read more...
By Dr Paulo Pinho | Sep-09-2019

909 Deliver Great Result in Short Time with Medical Body Transformation Programs
Are you fed up with taking endless “before” pictures and never getting to the lean “after” ones? Then it shows you didn’t follow the medical weight loss plan in Mission Viejo! read more...
By OC Weight Loss & Med Spa | Sep-09-2019

827 How Do You Treat A Dry Socket At Home?
So you have successfully removed your wisdom teeth, and everything went well. But, after a couple of days, you could feel the mild discomfort in the extraction site, and you feel a hole. read more...
By Dr Pinho | Sep-09-2019

597 The Best Way to Lose Weight without Diet or Exercise
Are you looking to reduce your weight without dieting and exercising? Here is a way for you! Yes, with medical weight loss programs in Mission Viejo , you can reduce your weight in a short period of time, and get a body shape that you deserved! read more...
By OC Weight Loss & Med Spa | Sep-06-2019

792 Common Questions To Ask Your Dentist Before Dental Implants Treatment
If you are missing teeth due to decay, any accident or facial trauma, you may very well benefit from cheap dental implants in Sydney. read more...
By Mr Paulo Pinho | Sep-06-2019

762 Few Common Dental Implants Myths
Dental implants allow you to keep a beautiful smile and eat foods that you may not be able to have without healthy teeth. read more...
By Mr Paulo Pinho | Sep-06-2019

762 All You Need To Know About All-On-4 Dental Implants
All-on-4 dental implants treatment is an easy way to replace missing teeth or dentures using modern technology and materials. They are perfect for people who have dentures or are missing many of their natural teeth. read more...
By Paulo Pinho Owner | Sep-06-2019

557 How to Take Care of Teeth after the Whitening Procedure?
Stained teeth are one of the biggest confidence killers. Fortunately, teeth whitening procedures gives you the pearly white smile you have always dreamed for. read more...
By Joshua Su | Sep-05-2019

941 Reclaim Your Body after Baby
If you’re like most new moms who are eager to put away their maternity clothes and slip into the old jeans, here are a few tips to consider for weight loss after pregnancy. read more...
By OC Weight Loss & Med Spa | Sep-03-2019

1641 5 Therapeutic uses of CBD Oil that Benefits Your Health
CBD oil that is used for therapeutic purposes provides several health benefits to users. read more...
By Bart Greenhut | Aug-27-2019

689 6 Essential Tips for Enhancing Women Health
Your health and wellbeing should always be a priority. Busy lifestyle and family responsibilities, however, make women inadvertently ignore their health needs. Having a healthy body and mind paves the way for a fulfilling life. read more...
By Peter Hopkins | Aug-26-2019

1036 Know the Different Services Offered By Beauty Salons
The beauty industry has grown so much that it can be hard to keep track of the available treatments. Beauty therapists who do everything are long gone. Most independent beauty salon in Bunbury specialise in a small range of treatments, from nail art to tanning, while even in the larger spa salons no single staff member is likely to do everything. read more...
By Carla Hutchinson Smooth Synergy | Aug-24-2019

757 Give an Enduring Facelift to Your Features With Permanent Makeup!
Are you tired of perfecting the neat line with the eyeliner brush? Worried about your makeup smudging? Isn’t it a lot of work to get it right every time? Imagine if you had to do it only once, and it would stay put! Wouldn’t that save you from the hassle of grooming every morning? Well, this is exactly the permanent makeup offers. Surprised? read more...
By Carla Hutchinson Smooth Synergy | Aug-24-2019

624 Enhance Your Smile With Dental Veneers!
Our teeth play a significant role in having the perfect smile. Unfortunately, not many are gifted with a beautiful smile. It may be due to teeth imperfections or trauma. But, that doesn’t mean that your smile has to be imperfect. read more...
By Dr Frank Meshkani | Aug-24-2019

788 Myths and Facts about Wisdom Teeth Removal
Wisdom teeth may sound mystical, but all they are is the third set of molars. They are the last set of molars to grow in, usually showing up between the ages of 17 and 25. Chances are you associate them with extraction, since cheap wisdom teeth removal in Melbourne is a common dental surgical procedure that many teens and young adults undergo. Here we have discussed about a few myths and facts about wisdom teeth removal. read more...
By Paul Pinho | Aug-22-2019

694 Factors Affecting the Success Rate of the Dental Implants Treatment
Dental implants are the artificial replacement for missing natural tooth. You may have lost one or more tooth due to various reasons such as tooth decay, accidents, etc. Whatever the reason, you can choose dental implants treatment to replace your missing tooth. The dental implants treatment involves the placement of three materials such as the metal implant, abutment and the crown. read more...
By Dr Paulo Pinho | Aug-22-2019

854 How Do You Take Care Of Your Mouth After Wisdom Teeth Removal?
The wisdom teeth removal is a common procedure, and it is an outpatient surgery, which means you arrive and leave the dental office on the same day. It is not the procedure that scares you the most, the stories which you have heard from others who have already pulled out their wisdom teeth. You must understand that no two patients are the same. So do the procedure and recovery. read more...
By Dr Pinho | Aug-21-2019

809 How Long Does Swelling Last After Dental Implant Surgery?
After getting one or two implants, the recovery time is conveniently short. Swelling after placing the implants into the jawbone are quite common, and it may last for five days. Swelling can be reduced with ice bags wrapped in a towel. Place it on the cheeks for a maximum of ten minutes. read more...
By Dr Paulo Pinho CEO | Aug-21-2019

774 Do Crooked Teeth Cause Problems?
Misaligned or crooked teeth can cause several dental complications. Losing milk teeth early, excessive thumb-sucking, and genetic element are the reasons for misaligned and crooked teeth in children. On the other hand, in adults, tooth loss, physical injury, tooth decay, and gum disease can cause crooked or misaligned teeth. read more...
By Dr Leon Anaf | Aug-21-2019

714 Know The Main Factors That Influence The Cost Of Dental Implants Procedure
Dental implants are considered the best way to replace the broken or missing teeth. Also, it is used to support dentures, crowns and bridges. Since dental implants are considered a voluntary and cosmetic procedure, they may not be covered by some dental insurance. So, it is important to understand what are the factors that affect the dental implants cost, especially if your insurance don’t cover for dental implants. read more...
By Paulo Pinho Owner | Aug-20-2019

684 Treatment Options for Brighter and Clearer Skin
Clear and flawless skin is a want of every woman. Usually, people have normal, dry, oily, and combination skin. read more...
By Carla Hutchinson Smooth Synergy | Aug-18-2019

1644 Let Your Child Lead a Healthy Life – Here's How to Choose a Paediatrician
One of the first steps a parent has to take in order to safeguard the health of their child is to choose a paediatrician. Paediatricians are primary care St Ives doctors who take care of a child’s health. These professionals have undergone training to identify and treat a medical condition. read more...
By Peter Hopkins | Aug-10-2019