Articles In Home > Health and Fitness > Health and Fitness

Subscribe to Health and Fitness Articles

Featured Articles

Thinking About a Front Tooth Implant? Here’s What You Need to Know
Have you lost your front tooth? Nothing can be as frustrating as losing a front tooth not just because it affects your smile, but also because it can make simple things like eating and speaking feel different. read more...
By Reza Nikfar | Mar-20-2025

How to Reignite the Spark in a Long-Term Relationship with Therapy?
Falling in love feels like unwrapping a gift filled with endless surprises. Every moment is thrilling, and you can’t get enough of each other. read more...
By Isaiah Counseling & Wellness | Mar-16-2025

A Practical Guide to Maintaining Your Braces
Maintaining braces properly is key to achieving a healthy, straight smile. Careful cleaning, a balanced diet, and regular professional reviews ensure that treatment progresses as planned. read more...
By Dr Frank Meshkani | Mar-16-2025

The Surprising Link Between Dentures and Better Cognitive Function in Older Adults
As people grow older, maintaining oral health becomes just as crucial as preserving cognitive function. read more...
By Meshkani | Mar-16-2025

Understanding the Lifespan of Dental Implants: What to Expect
Dental implants offer a reliable solution for missing teeth, but many wonder how long these implants will last. read more...
By Paulo Pinho Dr | Mar-13-2025

412 Tips Help You Find an Affordable Dentist in Melbourne
The Melbourne dentist is one of the most important people in your life when it comes to maintaining your oral health and looking after your smile, but with so many dental practices operating in this city, it can be hard to know where to turn! read more...
By Paul Pinho | Jun-30-2022

397 Teeth Cleaning vs. Teeth Whitening: Which is Right for You?
A lot of people these days think that teeth whitening Melbourne, also known as bleaching, and regular teeth cleaning are the same thing, but there’s actually quite a lot of difference between the two processes. read more...
By Paul Pinho | Jun-30-2022

384 Why Dental Implants in Melbourne are Worth the Cost?
One of the biggest concerns people have when thinking about dental implants in Melbourne and the cost that goes along with them is whether or not they’re worth it in the long run. read more...
By Paul Pinho | Jun-30-2022

432 Reasons Why You Shouldn't Delay Getting Dental Implants in Melbourne
The problem with delaying dental implant treatment, as your dentist in Melbourne can explain, is that you’re putting off the opportunity to have your smile fixed once and for all. read more...
By Dr Paulo Pinho CEO | Jun-28-2022

517 The Different Types of Impacted Wisdom Teeth and Their Treatment Prices in Sydney
In the back of your mouth are your wisdom teeth, which often don’t come in until you’re in your 20s or even 30s. read more...
By Will Sievier | Jun-28-2022

443 5 Tips for Choosing the Right Affordable Dentist in Sydney
As an important part of your personal health, it’s vital to choose the right dentist Sydney for your dental care needs. While cost may be a factor in your decision, so too should your comfort level and the expertise of the dentist and his or her staff. read more...
By Paulo Pinho Dr | Jun-28-2022

436 Wisdom Teeth Removal in Sydney: Is it Safe and How Much Does it Cost?
The idea of having your wisdom teeth removed can be confusing, especially if you’re thinking about having it done in Sydney. read more...
By Paulo Pinho Dr | Jun-28-2022

422 Should You Get Dental Implants in Sydney? Here's What You Need to Know
This article provides more information on what to consider before deciding whether or not dental implants are right for you. read more...
By Paulo Pinho Dr | Jun-28-2022

415 Dental Implants in Melbourne: Costs and Healing Periods
Now that you’ve made the decision to get dental implants in Melbourne, it’s time to figure out how much they’ll cost and what factors will play into the cost of your new smile. read more...
By Dr Paulo Pinho CEO | Jun-27-2022

450 How Will I Know If I Have Impacted Wisdom Teeth?
Since we’re all experts on our own oral health and oral health care, you might wonder how to tell if you have impacted wisdom teeth. read more...
By Will Sievier | Jun-27-2022

485 Not All Weight Loss Programs Are Created Equal: 4 Tips to Choose the Right One
Losing weight can be quite difficult and even downright unpleasant if you don’t do it right. read more...
By OC Weight Loss & Med Spa | Jun-25-2022

540 5 Bad Food Habits You Should Avoid to Maintain a Healthy Weight
We all love food, but we have to be smart about what we eat if we want to stay healthy and maintain an ideal weight. read more...
By OC Weight Loss & Med Spa | Jun-25-2022

512 4 Reasons You Should Enroll in a Weight Loss Program Today
If you’re concerned about your weight, you’re not alone. Losing weight can seem like a very daunting task, especially if you’ve tried to do it before without much success. read more...
By OC Weight Loss & Med Spa | Jun-25-2022

566 Need a New Haircut? Try These Tips for Finding the Right Salon
Finding the right hair salon can be quite the hassle, especially if you’re new to town or simply want to change your existing salon experience. read more...
By Chris Babb | Jun-24-2022

642 Time for a Trim? Here’s How to Tell You Need a Haircut
You probably don’t need someone to tell you that it’s time to go get a haircut, but you may have trouble recognizing the signs that indicate it’s time to trim your hair, so you can cut and style it in the best way possible. read more...
By Chris Babb | Jun-24-2022

363 Tips for a Healthier Smile
A healthy smile isn't something you can easily see, which is why it's so important to keep your teeth and gums in the best condition possible. read more...
By Reza Nikfar | Jun-22-2022

378 Top Benefits of Remedial Massage
Massage therapy is becoming increasingly popular as it’s effective in easing pain and reducing inflammation. Remedial massage, like all types of massage, can help your body relax and manage stress better to function at your best throughout the day. read more...
By Robert Lahood | Jun-22-2022

578 Things You Should Consider Before Coloring Your Hair
One of the most popular hair care treatments out there right now has to be hair coloring. read more...
By Chris Babb | Jun-15-2022

531 Spring Hair Care Guide for Healthy Locks
Springtime brings with it fresh starts and new beginnings, so why not make some changes to your spring hair care routine? read more...
By Chris Babb | Jun-15-2022

344 Don't Wait Until It's Too Late: When to Seek the Help of an Emergency Dentist in Blacktown
You know that you need to see a dentist regularly to maintain good oral health, but sometimes dental emergencies occur out of the blue, even to those who have taken care of their teeth diligently. read more...
By Dr Frank Meshkani | Jun-13-2022

366 Top 5 Dental Health Tips from Blacktown Dental Clinic
When it comes to dental health, the state of your mouth has a lot to do with the overall health of your body. read more...
By Dr Frank Meshkani | Jun-13-2022

577 Don't Regret Your New Haircut - Consider These Things First
Your hair can be your best friend or your worst enemy! It can help build your confidence or make you feel embarrassed. Here are some things you need to consider before getting a new haircut read more...
By Adam Almine | Jun-03-2022

575 Major Causes of Hair Fall and What You Can Do To Fix Them
If you’re experiencing hair loss, it can be frustrating to figure out why it’s happening and how to stop it. Hair loss can happen for several reasons, and the best way to combat it depends on the cause of your hair loss. read more...
By Adam Almine | Jun-03-2022

314 Qualities of a Good Dentist
Anyone can enrol in dentistry school, but only a chosen few have what it takes to become outstanding dentists. read more...
By Paul Pinho | Jun-03-2022

296 Compelling Reasons to Have Professional Whitening Treatment
One of the first things people notice about you is your grin, and it's the most effective tool you have for inviting them into your life. read more...
By Paul Pinho | Jun-03-2022