https://articleseen.com/rss/rssauthor.aspx?auth=lou ryanArticleSeen.com - Submit your quality article for maximum exposureCopyright 2009 ArticleSeenhttps://articleseen.com/Article_stop-smoking-easily-and-permanently_15679.aspxPermanent smoking cessation — it’s not just a pipe dream. In fact, learning how to stop smoking forever is relatively easy, as long as you understand what smoking is.Wed, 07 Apr 2010 01:58:16 GMThttps://articleseen.com/Article_smoking-an-emotional-addiction-not-a-physical-one_15649.aspxSmoking has always been associated with a feeling. Watch practically any Hollywood film shot before 1970, and smoking is associated with glamour, prestige, and a certain worldliness otherwise denied to those without a lighter and the ability to effortlessly blow smoke rings.Tue, 06 Apr 2010 14:02:33 GMThttps://articleseen.com/Article_quit-smoking-by-changing-the-way-we-feel-about-cigarettes_15642.aspxQuitting smoking isn’t just about finding new ways to keep your hands occupied—it’s about changing the way we feel about cigarettes.Tue, 06 Apr 2010 07:36:36 GMThttps://articleseen.com/Article_the-truth-behind-why-people-smoke_15622.aspxNicotine is often cited as being one of the most addictive substances on earth; but, despite its intoxicating nature, the truth behind why people smoke is not rooted solely in a simple physical craving.Tue, 06 Apr 2010 06:00:44 GMThttps://articleseen.com/Article_confronting-the-psychology-of-food-addiction_6635.aspxWhen you think about an emotionally traumatic experience, like breaking up with your significant other, is your first impulse to eat something to calm down? Do you think about food when facing other stressful scenarios, such as talking to someone you don’t particularly like, or even the idea of just getting through your day?Tue, 08 Dec 2009 06:17:36 GMThttps://articleseen.com/Article_understanding-the-behaviors-behind-smoking_5418.aspxSmoking isn’t simply about putting a cigarette between your lips and lighting up—it’s about a relationship, a dependency, and a way of taking comfort in something unhealthy. Many smoking cessation programs encourage you to substitute gums or other substances for your smoking addiction.Fri, 13 Nov 2009 05:44:10 GMThttps://articleseen.com/Article_compulsive-overeating-and-diabetes_5326.aspxThe behavior of compulsive overeating leads to the condition of being overweight, which is a heavily cited factor in the development of the blood sugar disease known as diabetes.Wed, 11 Nov 2009 23:41:08 GMThttps://articleseen.com/Article_understanding-how-to-lose-weight-permanently_5265.aspxMany weight loss programs emphasize a so-called ‘cold turkey’ approach to food, or a restrictive diet. Both of these approaches fail to factor in long-term goals. You may have tried weight loss programs like these, but had little or no success staying fit. Wed, 11 Nov 2009 01:38:46 GMT