https://articleseen.com/rss/rssauthor.aspx?auth=geno viveArticleSeen.com - Submit your quality article for maximum exposureCopyright 2009 ArticleSeenhttps://articleseen.com/Article_tracking-your-weight-loss_143095.aspxKeeping track of your weight can be a powerful motivator for staying on track in a diet, but what is the best way to go about doing it?Thu, 02 Feb 2012 15:19:58 GMThttps://articleseen.com/Article_new-years-resolution-done-right_143094.aspxThe New Year’s resolution to lose weight has practically become a cliché in the diet world. All over the nation people will start to make plans to start their diet on January 1st, declaring once and for all that they will ditch the bad food, start exercising and finally realize their weight loss goals.Thu, 02 Feb 2012 15:16:37 GMThttps://articleseen.com/Article_the-curse-of-late-night-snacking_143092.aspxLate night snacking is a frustrating experience. We sometimes wake up late in the night and find ourselves being hungry, but eating late at night doesn’t fit in with our calorie limits for the day.Thu, 02 Feb 2012 15:04:31 GMThttps://articleseen.com/Article_fighting-food-cravings-and-urges_143090.aspxEvery dieter seems to have that one food in their lives that remains their one eternal weakness. For some it is sweet things like cookies, ice cream and chocolate.Thu, 02 Feb 2012 15:01:01 GMThttps://articleseen.com/Article_keeping-yourself-accountable-on-a-diet_143089.aspxBeing held accountable to other people can be a powerful motivator for success, but with a diet, you are accountable to no one but yourself.Thu, 02 Feb 2012 14:53:48 GMThttps://articleseen.com/Article_learning-what-works-for-you-on-a-dna-diet_127560.aspxEverybody seems to have their own secret on what kind of food it takes to lose weight, and almost every food at one time or another has been associated with greater weight loss success.Mon, 02 Jan 2012 17:25:16 GMThttps://articleseen.com/Article_being-obsessed-with-weight-loss_127559.aspxWeight loss can be a very interesting topic of conversation. If you have ever been on a diet and discussed the process with others, you know that the discussion can go on for hours and even get intense at times. Mon, 02 Jan 2012 17:21:05 GMThttps://articleseen.com/Article_weight-loss-is-about-more-than-just-weight_127558.aspxThe most common measurement for determining success on a diet is amount of weight lost, but is this the most important measurement?Mon, 02 Jan 2012 17:17:54 GMThttps://articleseen.com/Article_breaking-through-the-weight-loss-plateau_127557.aspxThere can be a lot of frustrating things about the process of dieting, but one of the toughest things to get through is the weight loss plateau.Mon, 02 Jan 2012 17:16:38 GMThttps://articleseen.com/Article_exercising-is-a-slippery-slope_127556.aspx Starting an exercise routine can be a bit difficult, but once you get going exercise can become a normal and easy going part of life. Mon, 02 Jan 2012 17:13:32 GMThttps://articleseen.com/Article_satisfying-your-sweet-tooth-with-fruit_98272.aspxHumans and animals have been eating fruit long before the invention of modern agriculture brought about the food culture we have today.Mon, 31 Oct 2011 20:38:41 GMThttps://articleseen.com/Article_protein-the-building-block-of-life-and-weight-loss_98271.aspxYou have probably been hearing more and more lately about the importance of protein and why you should be eating more of it.Mon, 31 Oct 2011 20:29:25 GMThttps://articleseen.com/Article_is-modified-food-safe_87989.aspxTechnology is a great thing and the advances in food science have created some very beneficial outcomes such as higher crop yield, pest-free foods, and an alternative to pesticides. But while food scientists continue to innovate in production, functionality, and formulation, it is consumers’ perceptions that matter most.Sun, 02 Oct 2011 22:21:12 GMThttps://articleseen.com/Article_diet-vs-healthy-eating_87986.aspxDieting is an area people tend to get confused; they either don’t understand the concept or they jump on the treadmill of yo-yo dieting.Sun, 02 Oct 2011 22:11:39 GMThttps://articleseen.com/Article_thermogenesis-and-macronutrients_87968.aspxThermogenesis in a nutshell is the scientific term for heat production. When we eat our body temperature rises and produces an increase in the rate of our metabolic activity which really means it speed sup our metabolism.Sun, 02 Oct 2011 14:01:04 GMThttps://articleseen.com/Article_genetic-predispositions-to-weight-gain-and-loss_87967.aspxIn the history of the evolution of humans there were two factors that affected us: feast and famine.Sun, 02 Oct 2011 13:56:20 GMThttps://articleseen.com/Article_the-harms-of-hormones_87966.aspxUnfortunately, many people are unaware of the chemicals and hormones that reside in the food they eat. Both beef and milk contain high levels of chemicals you definitely want to avoid.Sun, 02 Oct 2011 13:50:15 GMThttps://articleseen.com/Article_common-diet-myths_78265.aspxIf you want to lose weight, it’s actually simple: eat less and exercise more! Unfortunately, with all the fad and crash diets everywhere information is often conflicted and confusing. At the end of the day, it is all lost in the fray. Wed, 31 Aug 2011 02:06:18 GMThttps://articleseen.com/Article_long-term-healthy-living_78263.aspxEating healthy is always hard to start, but once you develop this useful habit it becomes second-nature.Wed, 31 Aug 2011 02:01:57 GMThttps://articleseen.com/Article_lose-more-weight-with-a-personalized-diet_77200.aspxYou can lose more weight with a personalized diet because it caters to your body's unique genetic code.Fri, 26 Aug 2011 13:41:25 GMThttps://articleseen.com/Article_information-about-fat-macronutrients_77198.aspxFat macro nutrients are high in calories, but that does not mean that all fats are bad for you.Fri, 26 Aug 2011 12:33:58 GMThttps://articleseen.com/Article_information-about-natural-foods_76840.aspxGoing natural is something that has only been around recently as a “trend”, but it’s actually been around a lot longer than we have. Using natural ingredients and methods to create natural foods we eat should be the norm not an exception.Thu, 25 Aug 2011 19:42:22 GMT