https://articleseen.com/rss/rssauthor.aspx?auth=andrew simonArticleSeen.com - Submit your quality article for maximum exposureCopyright 2009 ArticleSeenhttps://articleseen.com/Article_how-to-control-the-cravings-that-can-sabotage-your-diet_70495.aspxKeeping a food diary can also be a good way to get food cravings under control. Keeping track of what you eat, when you eat it and how you feel at the time can help you spot patterns that can wreck even the most well planned diet. Tue, 02 Aug 2011 00:46:39 GMT