Phill's Article in Business

197 How to make self hypnosis cds work for you?
Some self hypnosis cds contain subliminal messages or positive affirmations that are full of hope. These cds feed the subconscious mind with these affirmations so as to make the listeners form a new belief system for them. When one starts to believe in them, they influence the conscious mind which is responsible for filtering out information and messages.
Posted on Feb-02-2012

152 Managing stress through self hypnosis
Self hypnosis is a natural and safe means of battling stress. It makes one enter into a state of complete relaxation so that one can address the issues that are causing stress. By virtue of triggering the body’s reaction to relaxation, self hypnosis is able to help one overcome the mental and physical unrest and anxiety and others things that may be causing the stress.
Posted on Feb-02-2012