Mark19's Article in Exercise

1496 Every Day in Every Way
On again off again is never enough for fitness. Things are good only when our routine is truly part of us.
Posted on Nov-18-2011

1602 Fitness Failure
It may make more sense to ask what to do about failure than what causes it. We all should strive to do that.
Posted on Nov-08-2011

1569 Fitness Desire
We all have passion. But few us have it when it comes to fitness. What can be done about that?
Posted on Nov-04-2011

1427 Fitness Not a Quick Fix
We live in a world of instant gratifications. That is good in some respects, but bad when it comes to fitness.
Posted on Oct-26-2011

776 Is Perseverance All That Impossible
One day at time is far easier on us than a whole lifetime at glance. But after enough days everything is easier.
Posted on Oct-20-2011

760 How Lond Should We Stay at Fitness?
Those who think that fitness is hard work, long to retire. Nothing could be worse for anyone.
Posted on Oct-12-2011

862 Fitness Nostalgia
We cannot go backward even if we might want to. When we have had a little success, we will want a lot more.
Posted on Oct-07-2011

754 Faith and Discipline Always
When it comes to fitness, initially few of us feel we are winners. It is only after we have come in a belt notch or dropped a dress size that all of our efforts make sense.
Posted on Oct-04-2011

763 An Angel in the Marble
What will make the difference when starting a fitness lifestyle? The advice of someone else or our own thought?
Posted on Sep-26-2011