Cliff Smith's Article in Nutrition

1291 10 Alkaline Foods and 10 Acid Foods for Perfect pH Balance
Get a list of alkaline foods and acid forming foods for pH balance. With a diet of 80% alkaline foods and 20% acid forming foods, the body has the best chance for perfect health and fitness. Also, learn about whole food calcium supplements as opposed to isolated vitamins and minerals for maintaining the proper acid/alkaline ratio.
Posted on Feb-22-2010