Xanb's Article in Nutrition
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2219
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Foods To Eat To Get Rid Of Constipation
Constipation is a universal health issue that is suffered by almost every individual at some point of time in his/her lifetime. It is a digestive ailment characterized by scanty stools or difficulty while defecating. In short, a person fails to evacuate stools, he/she has to strain hard during defecation. According to ancient medical experts, constipation is the root cause of many diseases. Hence, one should know how to get rid of constipation by eating high-fiber content foods.
Posted on Apr-29-2015
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