Stephen Houstan12's Article in Yoga
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535
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Enjoy the benefit of Pranayam
Pranayam, also called Pranayama, is actually a easy breathing exercising which aids us breathe air rightly, even though also selling our health. Scientifically, correct breathing helps us boost the flow of oxygen in our blood and hence, to all other elements of our body.
Posted on Aug-03-2011
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