Selina's Article in Health and Fitness

753 Something's in the Air that Influence Public’s Health
The living standard is getting higher and higher; on the contrary, people’s health is getting worse and worse. At the same time, the surrounding lose its natural face
Posted on Oct-15-2010

755 The Most Heavy Harmful Electricals around You
Radiation is the people's health killer. In modern life, the radiation is almost hidden in every corner.
Posted on Oct-14-2010

895 Do not be a workplace mental slavery
In modern life, a considerable part of people unknowingly allow others to grasp and control him or her.
Posted on Sep-27-2010

681 How to Sleep Better in Your Life
The easiest way to a beautiful morning is a good night’s sleep, and energetic working a whole day is no rest the night before.
Posted on Sep-25-2010

691 How to Sleep Well in Your Life
The easiest way to a beautiful morning is a good night’s sleep, and energetic working a whole day is no rest the night before.
Posted on Sep-21-2010

572 Five Detoxification Fruit and Vegetable Juice for Summer
Hot summer is coming and we always find some ways to keep ourselves healthy. And we also heard from news that someone are heatstroke. So when we go outside or work out under the sunlight, what we should do to decrease the dangerous. Here comes the fruit and vegetable juice.
Posted on Aug-05-2010

523 Ten Ways to Improve Insomnia and Sleep Rapidly
Suppose you have couple of days sleepness, it seems that this is not a very serious matter, but things may not seem as simple as that. Here, we can recommend some ways to change your sleep habits, although the trouble spots, as long term to see,but the long is worth.
Posted on Aug-02-2010