Scott Thomas's Article in Weight Loss

673 A Vegan Diet: The Key to a Healthy Weight
Omitting animal products from one’s diet can be a relatively easy route to weight loss. The following article discusses veganism and provides tips for sticking to a vegan diet.
Posted on Mar-23-2010

1034 How to Use Portion Control As a Part of a Weight Loss Program
The author briefly describes how and why portion control methods work to achieve extra weight loss. In addition, the article includes examples of reasonable sized portions of various foods. It also includes some practical advice on how to use these examples and their implications as a part of a weight loss program.
Posted on Mar-10-2010

685 How You Can Lose Weight The Natural Way
Your guide to losing weight naturally by making small changes to your daily lifestyle, such as working out at home, walking more, and making better dietary choices while still eating foods you enjoy.
Posted on Feb-15-2010

645 How Can I Lose Weight Naturally and Keep Motivated?
Confused on how to kick-start your weight loss program? Here are some tips that will keep you motivated. Weight loss can be achieved productively and spontaneously.
Posted on Jan-18-2010

707 How to Lose Weight with a Natural and Healthy Diet
The following article goes over the importance of a natural and healthy diet program. Include lots of fresh fruit and vegetables in your diet to see results and get that figure you always wanted.
Posted on Jan-04-2010