Sanjay Joshi's Article in Organizing

923 Meditation Enlightenment to Alleviate Physical & Mental Stress Considerably
There was a glorious history of human beings involving in years of meditation to accomplish a conscious awareness of internal balance, concord and a clear perception of the universe normally denoted as meditation enlightenment or nirvana. The countless contemporary exponents of various meditation methods that characteristically entail integrated breathing and intellections assert to have attained an enlightened condition and benefited from augmented physical and mental welfare on the whole.
Posted on Jun-20-2010