Sandy Malek's Article in Health and Fitness

595 Get Over It – "Adapt" to Lactose Intolerance
How to relieve symptoms of lactose intolerance through colonic adaptation
Posted on Jun-30-2010

522 Can't Tolerate Dairy? You Still Need Calcium in Your Diet
If lactose intolerance has you avoiding dairy, you may become calcium deficient.
Posted on May-28-2010

432 You are Not Alone
If you happen to be lactose intolerant – you definitely have company.
Posted on May-21-2010

424 Lactose Intolerance – How Do Other People Manage Their Symptoms?
Strategies for overcoming the symptoms of lactose intolerance.
Posted on May-21-2010

510 Can Lactose Intolerance Be Helped?
Lactose intolerance is an all too common condition affecting millions of people in America and billions of people throughout the world.
Posted on May-03-2010