Restorative Yoga's Article in Yoga

551 Why Restorative Yoga
Restorative yoga looks forward to revitalize the immune system by dismantling the lethargic feeling in the human being. Experts believe that restorative yoga does miracle in a number of dreaded ailments like high blood pressure, colitis, insomnia, and anxiety etc. It's however recommended that one should go ahead with restorative yoga in the strict observation of an expert instructor.
Posted on Nov-13-2011