Paul Zand's Article in Health and Fitness
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278
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Know how much an egg contains.
An egg contains vitamins that can be good for the skin and growth. It contains vitamins that strengthens bones by raising calcium absorption. Protects cells from age-related burnout. It contains B1 that helps release energy from carbohydrates.
Posted on Aug-19-2011
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363
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Women: Marriage not the only option.
It’s commonly heard that the only option for a girl is to get married. It is a myth that dreams die after marriage. But many of you want and intend to do something or be something but are often put back and are not supported by our parents, and are not financially independent. And dreams cannot be fulfilled.
Posted on Aug-08-2011
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