Parry P's Article in Health and Fitness

738 Inner Strengths
We have inner strengths that we can develop to help us with energy development and self-healing.
Posted on Mar-04-2011

536 Hiking in Walking Fitness
Some places that you might want to walk are up to you. However, there are good places to walk if you are tired of walking down the same path.
Posted on Feb-14-2011

489 Reduce stress at home
Stress is a reason why a lot of people get sick, or end up in the hospital over.
Posted on Feb-10-2011

524 Changing Behaviors in Energy Development
Changing behaviors in energy development and self-healing takes skill and practice. We have to take some steps when we evaluate our performance and thinking to make changes.
Posted on Jan-24-2011

434 tress can be mental
Stress can do many things to a person. There are many different forms of stress as well. Some people will have to deal with mental stress.
Posted on Jan-17-2011

603 How To be Mentally Alert
Have you recently noticed that your mind tends to wander no matter what you are doing? Do you walk into a room only to forget why you even came in? You are not alone. This sort of absentmindedness plagues a huge percentage of the world’s population.
Posted on Nov-20-2010

768 Choices Available for an Unwanted Pregnancy
An unwanted pregnancy occurs for many reasons. Often a couple fails to use birth control, and a pregnancy results. Sometimes birth control is used but fails to prevent conception. According to package inserts, the failure rate of birth control runs anywhere from 0.1% to 18%. Whatever the reason for an unwanted pregnancy, women everywhere struggle to deal with the consequences.
Posted on Oct-29-2010

778 Exercise and Walking Fitness
Walking fitness and exercise go hand in hand. When you exercise in walking fitness, you take action by fighting disease. Walking is an aerobic workout that helps to lower blood pressure. When the pressure is low, it keeps the blood pumping smoothly. Walking fitness programs helps to lower LDL levels, which keep cholesterol at bay. When LDL levels are high, it leads to high cholesterol, which affects the health dramatically.
Posted on Oct-19-2010

640 Characters of Yoga
Yoga is a powerful exercise, which some misconstrued beliefs handed down through the years led many to believe that yoga was a misgiving spiritual action. The fact is religion stands behind yoga, yet yoga is designed to teach us how to gain control over the mind and body.
Posted on Oct-12-2010

867 Childhood obesity information
Educates parents to protect their children's health now and in future by providing basic information of chidhood obesity, its causes, how it is diagnosed, and what can be done to prevent it.
Posted on Sep-21-2010

714 Arthritis Diet
According to the Centers for Disease Control and Prevention (CDC), more than 40 million Americans are currently living with arthritis. Arthritis is the leading cause of disability in the United States; with the annual cost to the U.S. economy being estimated at more than $130 billion.
Posted on Sep-10-2010

577 Staying Fit On The Go
Just because you are a busy person with lots to do everyday, it doesn’t mean that you don’t have time to stay fit and keep in shape while traveling.
Posted on Sep-07-2010

556 Pain Relief from Arthritis
Perhaps one of the best kept secrets for pain relief from arthritis is a micro-trace mineral known as Germanium. This gift from Nature helps to oxygenate cells; increase endorphins for pain management; and offers anti-viral and anti-inflammatory properties.
Posted on Aug-06-2010

504 What are the symptoms and treatment for Anxiety disorders
Anxiety disorders are very common around the world, and in the U.S. alone almost 20% of the adult population is affected by a form of this mental illness.
Posted on Jul-14-2010

575 How is lung cancer caused ?
What causes lung cancer – a dreadful disease that seems to have no mercy on the lives of those affected? Research shows that a lung cancer prognosis in many patients doesn’t exceed five years. This is disheartening at best. Being given a diagnosis such as this leaves the patient thinking what causes lung cancer?
Posted on Jun-24-2010

528 Importance of Hearing Aids
Hearing loss occurs for many reasons, sometimes because of an accident or an illness, medication, or maybe from birth. Some people lose their hearing because of the exposure to constant, loud noises that pierce the eardrums.
Posted on Jun-16-2010

608 HOW TO THINK POSITIVE
Many people wander the earth believing they the lack the strength and power to achieve their goals. This negative mechanism holds them down. You can gain motivation and live healthier, by simply telling yourself “I can do it.” Anything you put your mind to, you can do it if you want to. How to tell self I can do it: Just say today I am going for a short walk.
Posted on May-08-2010

583 Breast Cancer Symptom
Because hypertension is a silent disease you may feel fine but be a walking time-bomb. Most people don’t even hThere are many different forms of breast cancer.
Posted on Jan-20-2010