Neal Whitley's Article in Health and Fitness
|
293
|
“Battle the winter cold season”
The thought of winter brings images of fluffy snow and fun, holiday celebrations, but winter happens to be cold and flu season, too. Although many of us fall victim to illness during this time, there are ways to protect you and others from getting sick. Number one, it’s important to eat a healthy and balanced diet, including foods that contain many vitamins and nutrients. If, however, you’re unable to ingest proper nutrients from natural foods, winter is the perfect time to try a vitamin supp
Posted on Dec-23-2011
|
