Mark Stake's Article in Weight Loss
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860
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How to use a Sauna suit to cut weight
You sweat more and burn more calories from doing cardiovascular exercise than from resistance training. It’s a matter of keeping the body moving and warm.
Posted on Oct-02-2010
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733
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How to lose 10 pounds in one week!
You sweat more and burn more calories from doing cardiovascular exercise than from resistance training. It’s a matter of keeping the body moving and warm. This is really effective with weight cutting.
Posted on Oct-01-2010
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