Kane Shelia Smithson's Article in Exercise
781
|
Walk Makes You Much Slimmer
If you live in an out-of-the-way place, you can drive to within a mile of your shopping place, park, and then walk to your destination and back. You will be really surprised how much you can accomplish on foot, and much better, how many people you will meet along the way.
Posted on Jan-07-2011
|