Johns Smiths's Article in Health and Fitness

429 Meditation- The Path to Inner Peace and Boundless Energy
To start meditating you don’t need to go to a remote place. You can start today itself. There are several websites that offer online meditation.
Posted on Jan-18-2012

413 Learn the types of meditation and meditation techniques to connect with inner self
Given the fast paced lives that most of us live today, we have very little time for ourselves. All the hard work and running about can lead to a functional breakdown which results in health problems like diabetes, and heart disease
Posted on Dec-28-2011