James Garcia's Article in Muscle Building
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3 Tips for Overcoming the Bodybuilding Plateau.
Bodybuilding plateau is a point when you train as hard as you can but still don't get the results that your are after both in terms of muscle and strength gain. Such a situation can be very frustrating and most of the people start to think that they will never get pass this plateau. In reality, you can definitely overcome this plateau with some smart changes in your lifestyle. In this article, you will get the top 3 tips that can help you in overcoming the dreaded bodybuilding plateau.
Posted on Dec-16-2011
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3 Tips for Building Brute Strength.
Tired of lifting same weights every time you go to the gym? Well, you are not alone. A time comes in every bodybuilder's life when he or she is unable to increase the poundage and this time is known as bodybuilding plateau. Such a situation is almost unavoidable but some steps can be taken to get out of this situation as quickly as possible. In this article, you will find some very effective tips for building brute strength so that you can lift like an animal in the gym.
Posted on Dec-28-2011
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