Dr. Aleksander Strande's Article in Health and Fitness

908 Remedy Arthritis Pain
According to medical definitions, there are more than 40 conditions that manifest as joint pain. The most likely causes are joint injury, joint strain or sprain, infections, cancer and inflammatory joint disease such as the various types of arthritis.
Posted on Mar-14-2012

964 Healing With Herbs
There’s a wide range of herbs available to support sufferers of anxiety and depression. All these herbs have variations in their actions, making them more or less useful depending on your personal experience.
Posted on Feb-22-2012

1150 Herbs for Weight Loss
In ancient Greece during times of fasting or famine, people kept seeds of fennel handy to chew as an appetite suppressant.
Posted on Feb-19-2012

350 Natural Gout Treatment
Gout is an acute form of inflammatory arthritis where excess uric acid (in the form of monosodium urate) is present in blood, tissue and urine, causing accumulation of crystals of uric acid (tophi) around the joints.
Posted on Jan-23-2012

253 What is herbal medicine?
Herbal medicine – also called botanical medicine or phytomedicine – refers to using a plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism has a long tradition of use outside of conventional medicine.
Posted on Dec-22-2011

636 How is herbal medicine sold in stores?
The herbs available in most stores come in several different forms: teas, syrups, oils, liquid extracts, tinctures, and dry extracts (pills or capsules). Teas can be made from dried herbs left to soak for a few minutes in hot water, or by boiling herbs in water and then straining the liquid.
Posted on Dec-16-2011

716 Fungal Infections of the Skin
Fungal infections caused by Candida and tinea can be eliminated through natural therapies. If your immune system is weakened, you will find it difficult to fight these infections that keep arising.
Posted on Sep-19-2011

578 History of Herbal Medicine
Herbal medicine – also called botanical medicine or phytomedicine – refers to using a plant’s seeds, berries, roots, leaves, bark, or flowers for medicinal purposes.
Posted on Aug-25-2011

346 What is Naturopathy?
A Traditional Naturopath uses a range of non-invasive techniques such as a detailed intake during consultation, iridology (iris diagnosis), tongue analysis, blood pressure, testing for zinc deficiency and any other tests required to assess the causative factors of a patient’s health problem.
Posted on Jul-26-2011

478 Increase your IQ with Bacopa Monniera
Traditional use of Bacopa monniera is extensive but one of its therapeutic benefits is tremendous.
Posted on Jul-26-2011

381 Herbal Medicine by A Strande Naturopath
Herbal medicine refers to using a plant’s seed, berries, roots, leaves, bark, or flowers for medical purposes.
Posted on Jul-26-2011

519 Dr AleksanderStrande of the Simply Healing Clinic defines Chronic Fatigue
Chronic fatigue is more than just not getting enough sleep. Instead, it is a complex medical issue that can affect a person’s mental and physical health.
Posted on Oct-07-2010

544 Dr Aleksander Strande of the Simply Healing Clinic defines Fibromyalgia
Still a much misunderstood condition, Fibromyalgia is becoming one of the fastest growing diagnoses for patients who suffer from chronic pain.
Posted on Oct-07-2010