Diego Abreau's Article in Exercise
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1650
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Sports Massage: An Important Aspect of a Serious Athlete's Regimen
If you are a serious athlete or even a recreational athlete then you already know that your daily regiment prepares you for optimal use of your skills and energies for your favored sporting event. Scientific evidence indicates that sports massage decreases muscle soreness and enhances relaxation, two important ingredients that make a strong athlete.
Posted on Jan-28-2012
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