Bonniee Mechelle's Article in Health and Fitness

971 How to Lose 100 lbs in a Year-- 5 Vital Steps to Weight Loss Success
Losing 100 pounds is a serious undertaking that will require discipline and daily commitment, but it's the greatest thing you can do to improve your health and prevent the onset of life-threatening diseases.
Posted on Jan-02-2013

856 Choosing The Christian Weight Loss Path
When you're lonely, sad, depressed and over stressed, food can provide the temporary comfort you need to be free from the pain. But the relief that food provides is short lived and leaves you with a sinking feeling of guilt, shame and blame.
Posted on Jul-17-2012

1251 Food Addiction Help How Christians can Gain Freedom from Binge Eating
Debates rage back and forth as to whether or not food addiction is real, but if you ask someone who indulges in binge eating to just stop doing it you will see just how real it is.
Posted on Apr-14-2012