Bonnie Mechelle's Article in Health and Fitness

652 Weight Loss After Pregnancy: Postpartum Exercises and Diet Tips for Best Results
So many new moms are concerned about weight loss after pregnancy. They are eager to get back into shape after having waddled around for the past few months not feeling very sexy, but if you’ve just recently given birth, your first concern should be to bond with your baby and allow your body to heal before you start a rigorous workout routine.
Posted on Oct-22-2009

697 How to lose weight and inches from your arms, thighs and stomach without surgery or drugs
Extra fat on your body is just stored up energy called adipose tissue. It cushions and insulates the body, and it’s found beneath the skin and surrounding organs. When you have too much adipose tissue on your body, it contributes to serious health complications like heart disease, high cholesterol, hypertension, diabetes and stroke.
Posted on Oct-01-2009