Fourty-four Suggestions to Distribute Your Self-confidence—(3)
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Posted On :
Aug-19-2010
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Article Word Count :
545
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We cannot buy self-confident. But here are fourty-four suggestions to distribute your self-confidence. Only you feel good, you will be attractived inside from outside, distributing charming.
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26.Stop envy
Stop jealous, it does not make you more confident.Ask yourself what in the end to achieve of success? Leary said people really need to own the most attractive, most humorous, or the richest person? In fact, we rarely need to be and can not be a perfect man.
27.Choose small size
The flowers smell of perfume makes you feel thinner than the fact.Usually, the men think of women who use perfume than the actual light.Hirsch explains that if you think your weight affects self-confidence, I remember the smell of perfume with some to help you reduce the worry.
28.Make eye contact
Others look directly at each other's eyes when talking, this is really the habit of self-confidence of the people. If someone from your kind words and deeds do not see the sense of security, they will naturally find your anxiety.
29.Remember the good things
Memories in the past few weeks that from other people praise you and then record , you look back briefly out when you are in self-doubt.
30.More talking
Beck said talking to strangers in coffee shops, airplanes, waiting for admission of the team, moved others to make you more confident of their own.
31. Stop delaying disease
Delay the establishment of self-confidence is greatly damaged. Beck explained that if you want to work from a nightmare to escape out the task, you can start with one of the little things. Once you done well, then you will feel huge task is not so terrible.
32.Lipstick
Japanese Kanebo Cosmetics Company made a survey, the figure showed that women feel herself change a lot after making up. Women fell more confidence, they will adjust their demeanor and the appearance to match self-confidence more.
33.Volunteer
Many studies have proved that people who often do the volunteers themselves feel better.
34.Do not listless
This not only concerns about your manners but round your mind. Aaccording to a recent study from Ohio State University study shows that lying on the table lackadaisical attitude makes you no longer have the trust own positive ideas.
35.Tell yourself you are still young
Tell you are younger than the actual actions will make your young and up. A university study showed that those who maintain their youthful sense of the next 10 years, cognitive confidence.
36.Donate the unwear clothing
In this way, you can help others. One more, it also help you arrange your wardrobe. One more important, it can make you full of success.
37. Do not be troubled by the slogan
Researchers at the University of New Brunswick Canada confirmed that if you are a inferior people, repeated such as "I am a lovely person" like the slogan which will make you feel worse, because you will subconsciously in your heart to say "no ! I am not! "Therefore, discard those slogans spell it, they are not really useful.
38.Filled with appreciation
Write a thankful letter to your parents, or thankful your friend through the phone call who pay for the lunch for you. Knowing how to express gratitude to those who are more tolerant of their own.
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Article Source :
http://www.articleseen.com/Article_Fourty-four Suggestions to Distribute Your Self-confidence—(3) _28652.aspx
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Author Resource :
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Keywords :
appreciation people, eye contact, delaying disease,
Category :
Health and Fitness
:
Beauty
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